Middle Eastern Balela Salad | Refreshing and Filling
(0)
15 min
Quick
Kifli Kukták
Hagyományos közel-keleti hüvelyes saláta sok friss zöldfűszerrel, ropogós zöldségekkel és zamatos citromos-fokhagymás öntettel. Kiváló laktató nyári főétel.
Ingredients
Price per portion:HUF 1,806.60
Ingredients
Dressing and spices
Fresh herbs
You probably have at home
Preparation method
Preparation and chopping vegetables
1
Pour the chickpeas and kidney beans into a colander, rinse thoroughly with cold water, and leave to drain completely.
2
Wash the cucumber and finely dice it. Quarter the cherry tomatoes. Finely chop the red onion.
3
Wash the fresh parsley and mint, pat dry, then finely chop with a sharp knife.
Chef's tip
Serve as a satisfying vegan main course on its own, or as a wonderful summer dish accompanied by warm pita bread or grilled cheese.
Stored covered in the fridge, it will remain fresh and crunchy for up to 2-3 days, and the legumes will absorb even more flavour.
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