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Garlic Chicken Bites with Broccoli

42 min

Under an hour

Kifli Kukták

Kifli Kukták


Ingredients

Price per portion:HUF 853.76
Ingredients

Preparation method

1

Cut the chicken breast into small cubes, about 2x2 cm, and place them in a sealable container. Peel the garlic, then crush it and add to the meat. Add the dried basil, oregano, 2 tablespoons of oil, salt, and pepper. Seal the container and shake thoroughly to ensure the spices and oil coat all the meat.

2

Place the container in the refrigerator and let it marinate for at least 15 minutes. Meanwhile, finely chop the parsley.

3

After the marinating time, remove the meat from the refrigerator. Heat a deep pan over medium heat, then add the marinated chicken. Cook for 8-10 minutes until golden brown. Then add the broccoli florets and continue cooking for another 5-7 minutes until the broccoli is crisp-tender (it should not be too soft, but not hard either).

Chef's tip

Served with steamed rice or quinoa, it makes a complete lunch or dinner.

Nutritional values

Energy value
1108.76 kJ265 kCal
Fats
12 g
Carbohydrates
8 g
Protein
32 g

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