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Piri Piri Chicken with Roasted Vegetables and Brown Rice

30 min

Under an hour

Kifli Kukták

Kifli Kukták


Preparation method

Preparation and marinating

1

Peel and finely chop the garlic. Squeeze the juice from the lime. In a bowl, mix the sliced chicken with 1 tablespoon of olive oil, 2 tablespoons of piri piri spice blend, the lime juice, and a little chopped garlic. Let the meat marinate while you prepare the other ingredients.

2

Clean the vegetables. Peel and finely chop the red onion and the remaining garlic. Deseed and dice the bell pepper. Halve the zucchini, then slice it into half-moon shapes. Dice the tomatoes as well. Cook the brown rice in salted water according to the instructions on the package.

Frying and steaming

3

Heat 2 tablespoons of olive oil in a pan. Sauté the onion, the remaining garlic, chili to taste, zucchini, and bell pepper over medium heat for about 5-6 minutes. Add the tomatoes and 50 ml of water. Cover and steam over low heat for another 5 minutes.

Chef's tip

If you want an even more intense flavor, you can marinate the chicken the night before and store it in the refrigerator.

Ingredients

Price per portion:HUF 1,971.58
Ingredients
Pantry stock

Nutritional values

Energy value
2008.32 kJ480 kCal
Fats
18 g
Carbohydrates
45 g
Protein
32 g

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