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  • Bővítjük a balatoni kiszállításunkat a déli partra is június 8-tól: kiflizhetsz immár Hévízre, Keszthelyre, Fonyódra és Balatonboglárra egyaránt!

Salty Granola with Carrots | Healthy Snack

5 servings
Under an hour

Buy all ingredients right below the recipe

Ingredients

  • 250 g rolled oats
  • 200 g carrots
  • 50 g sunflower seeds
  • 10 g walnuts
  • 10 g sesame seeds
  • 1 tbsp peanut butter
  • 2 tsp soy sauce
  • 1 tsp garlic powder
  • 1 tsp dried oregano
  • 1 pinch salt

Instructions

  • 1
    Cook the carrots until soft, then purée them with an immersion blender.
  • 2
    In a large bowl, thoroughly mix the rolled oats, seeds, peanut butter, soy sauce, and spices with the carrot purée.
  • 3
    Spread the mixture onto a baking tray lined with parchment paper and bake in a preheated oven at 180 °C for about 20-30 minutes, until golden brown and crispy. It's worth stirring it once or twice during baking.

Serving Suggestion

  • 1
    Serve with cottage cheese or lightly salted cottage cheese, for example. It's also an excellent topping for cream soups or salads!
Kifli Kukták
Tipp: Ha még ropogósabb granolát szeretnél, hagyd a tepsiben teljesen kihűlni, mielőtt üvegbe tennéd!

Ingredients