Egg Muffins with Broccoli and Bell Pepper | Healthy Breakfast

Name: Egg Muffins with Broccoli and Bell Pepper | Healthy Breakfast
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Yield: 12 pieces
Cuisine: Magyaros
Ingredients: 200 g fresh broccoli florets; 150 g red bell pepper; 2 cloves garlic; 2 tablespoons olive oil; 6 pcs M-sized eggs; 1 pinch salt; 1 pinch ground black pepper

45 min

Under an hour

Kifli Kukták

Preparation method

Preheat the oven to 180–185 °C and prepare a 12-cup silicone muffin tin.

Wash the broccoli and cut it into small florets. Also wash the bell pepper and dice it finely. Peel the garlic and grate it finely.

In a large bowl, combine the chopped broccoli, bell pepper, grated garlic, 2 tablespoons of olive oil, and the 6 eggs. Season with salt and pepper, then mix thoroughly with a whisk.