Nutritious Banana Milkshake
5 min
Quick
Kifli Kukták
Ingredients
Price per portion:HUF 493.28
Ingredients
Optional ingredients for the tip
Preparation method
Ingredients overview
Ingredients
- 1 medium banana
- 30 g fine-grain oatmeal
- 100 g natural yogurt
- 50 ml semi-skimmed milk
- 1 pinch ground cinnamon
Optional ingredients for the tip
- 1 teaspoon Dutch cocoa powder
1
Prepare a blender. Peel the banana, then place it in the blender along with the oatmeal, natural yogurt, milk, and cinnamon.
2
Blend everything until completely smooth and creamy.
3
Pour the finished milkshake into a glass and serve immediately.
Chef's tip
On hot days, serve the milkshake with ice. For an even more special flavor, you can also add a little Dutch cocoa powder.
Nutritional values
Energy value
1359.8 kJ325 kCalFats
6 gCarbohydrates
55 gProtein
12 g
10 min
Under an hour
