Breakfast wrap with zucchini and baby spinach

Name: Breakfast wrap with zucchini and baby spinach
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1 serving
Ingredients: 50 g zucchini; 20 g baby spinach; 2 pcs eggs; 1 pc whole wheat tortilla; 30 g Edam cheese 30%; 1 pinch salt; 1 pinch ground black pepper; 10 g vegetable oil

20 min

Under an hour

Kifli Kukták

Preparation method

Preparation

Prepare a bowl and clean the zucchini. Grate it coarsely into the bowl, salt it, then let it sit for 5–8 minutes to release its liquid. Afterwards, thoroughly squeeze out the excess water.

Meanwhile, wash the spinach and set it aside. In a small bowl, beat the 2 eggs with a pinch of salt and pepper.

Cooking and assembly

In a medium-sized pan (at least 20 cm in diameter), heat 1 tablespoon of oil over medium heat. Add the squeezed zucchini and spinach, then sauté for 2–3 minutes until the zucchini loses all its moisture and the spinach leaves wilt.