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INGREDIENTS

  • 225 g cooked quinoa
  • 2 tablespoons ground flaxseed + 6 tablespoons water
  • 40 g kale leaves, finely chopped (without stems)
  • 50 g oat flour
  • 60 g finely grated sweet potato
  • 35 g chopped sun-dried tomatoes
  • 10 g basil
  • 20 g chopped red onion
  • 1 clove garlic, minced
  • 1 tablespoon creamy tahini paste
  • 1.5 teaspoons oregano
  • 1.5 teaspoons white wine vinegar
  • 1.5 teaspoons salt
  • 3 tablespoons flour
  • Chili flakes to taste
  • 35 g sunflower seeds

PREPARATION

  • 1
    To make oat flour, place oats in a high-speed blender and blend on the highest setting until you get a fine, flour-like consistency. If you find it easier, you can also use store-bought oat flour.
  • 2
    Rinse 1 cup of raw quinoa in a fine-mesh sieve, then place it in a medium saucepan and pour 1.5 cups of water over it. Bring to a boil, then reduce the heat to medium-low and cover the saucepan. Simmer the quinoa for 14-17 minutes until most of the water is absorbed and the quinoa is light, fluffy, and tender. Remove from heat, fluff with a fork, and replace the lid to steam for another 4-5 minutes. The amount of cooked quinoa will be nearly 3 cups, but you only need 1.5 cups for this recipe. You can use the remaining quinoa for other dishes!
  • 3
    Preheat the oven to 200°C and line a large baking sheet with parchment paper.
  • 4
    In a small bowl, mix the ground flaxseed and water, then let it sit for about 5 minutes to thicken.
  • 5
    In a large bowl, combine all ingredients, including the flaxseed mixture and 1.5 cups of cooked quinoa. Mix well until the mixture comes together. Do not omit the flour, as it helps the patties hold their shape.
  • 6
    With wet hands, form about 1/4 cup portions of the mixture into patties. Press them firmly to make them stable, then place them on the parchment-lined baking sheet.
  • 7
    Bake the patties for 15 minutes, then carefully flip them and bake for another 8-10 minutes until golden brown and firm.
  • 8
    Let the patties cool on the baking sheet for 5 minutes, then you can serve them! Store any leftover patties in an airtight container in the refrigerator, where they will keep for up to 5-6 days. To reheat, heat a pan over medium heat, add a little oil, and cook the patties for about 3 minutes per side until thoroughly heated.

INGREDIENTS