Chocolate-Banana Waffles with Chia Seeds
25 min
Kifli Kukták
Preparation method
Ingredients overview
Ingredients for the batter
- 1 ripe banana
- 2 eggs
- 30 g dark chocolate
- 30 g peanut butter
- 15 g chia seeds
- 1 teaspoon coconut oil
- 1 teaspoon baking powder
For serving
- 1 handful frozen forest fruits
- 2 tablespoons sour cream
1
Mash the banana thoroughly with a fork. Melt the dark chocolate with the coconut oil over a double boiler or in a microwave oven.
2
Mix the mashed banana with the melted chocolate, then add the eggs, peanut butter, chia seeds, and baking powder. Thoroughly combine the mixture and let it rest for 10 minutes for the chia seeds to swell.
3
Preheat the waffle maker, and if necessary, lightly grease it with coconut oil. Cook the waffles for about 10 minutes until done. Serve with fresh (or thawed) forest fruits and a spoonful of sour cream.
Chef's tip
You can also serve the waffles with a little maple syrup or extra peanut butter for an even sweeter experience.
Ingredients
Price per portion:HUF 462.35
Ingredients for the batter
For serving
Nutritional values
Energy value
899.56 kJ215 kCalFats
12 gCarbohydrates
25 gProtein
6 g
10 min
Under an hour
