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  • Dunakanyar terjeszkedés

Quick Chickpea Salad with Ricotta and Feta

15 min

Kifli Kukták

Kifli Kukták


Preparation method

Ingredients overview

Ingredients
  • 500 g canned chickpeas
  • 300 g ricotta
  • 100 g feta cheese
  • 1 pc shallot
  • 1 handful fresh parsley
  • 1 tablespoon nutritional yeast
Pantry staples
  • 1 pinch salt
  • 1 pinch black pepper
1

Drain and thoroughly rinse the chickpeas. Finely grate the shallot and feta cheese, then add them to the chickpeas.

2

Roughly chop the fresh parsley and mix it into the salad along with the ricotta, nutritional yeast, salt, and pepper.

3

For the flavors to meld perfectly, it's worth chilling the salad for a short time before serving. You can serve it on its own or with fresh baked goods.

Chef's tip

If you want an even creamier texture, mash a portion of the chickpeas with a fork before mixing.

Ingredients

Price per portion:HUF 853.28
Ingredients
Pantry staples
You probably have at home

Nutritional values

Energy value
966.5 kJ231 kCal
Fats
12 g
Carbohydrates
18 g
Protein
11 g

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