Mexican white bean salad (Ensalada de pallares)
(0)
15 min
Quick
Kifli Kukták
Ez a frissítő mexikói fehérbab saláta, azaz az Ensalada de pallares, tökéletes választás egy könnyű ebédhez vagy köretnek. A krémes fehérbab, a ropogós lilahagyma és a lédús paradicsom találkozása a lime és a friss zöldfűszerek aromájával igazi ízbomba, amely mindössze 15 perc alatt elkészül.
Ingredients
Price per portion:HUF 2,607.27
Ingredients
You probably have at home
Preparation method
Ingredients overview
- 1 can white beans (400 g)
- 1 chili pepper
- 1 red onion
- 2 tomatoes
- 1 tablespoon white wine vinegar
- 1 tablespoon lime juice
- 1 handful fresh coriander
- 1 teaspoon fresh oregano
- 1 pinch ground black pepper
1
Cut the tomatoes, red onion, and chili pepper into small cubes, then place them in a bowl.
2
Add the remaining ingredients: the rinsed white beans, the finely chopped coriander and oregano. Season with freshly ground black pepper, lime juice, and white wine vinegar to taste. Mix thoroughly and serve fresh.
Chef's tip
The salad is even tastier if you let it rest in the refrigerator for 30 minutes before serving, to allow the flavors to meld.
Nutritional values
Energy value
1171.52 kJ280 kCalFats
2 gCarbohydrates
45 gProtein
15 gWe Also Recommend
Show all
55 min
Fruit Salad with Gorgonzola
Kifli Kukták
Watermelon salad with feta cheese
Kifli Kukták
Quick
Tuscan Roasted Parsnip Orzo Salad | With Creamy Goat Cheese and Toasted Walnuts
45 minUnder an hour
Kifli Kukták
Middle Eastern Crispy Roasted Red Kidney Bean Salad | Autumn Tahini Protein Bowl
40 minQuick
Kifli Kukták
Summer fruit salad with lime dressing
Kifli Kukták
Middle Eastern Roasted Celeriac and Lentil Salad | With Tahini Dressing and Almonds
45 minUnder an hour
Kifli Kukták
Middle Eastern Roasted Grape and Lentil Salad | With Caramelized Onion and Feta
35 minQuick
Kifli Kukták
Spring radish salad with eggs
Kifli Kukták
Middle Eastern Spiced Roasted Carrot & Red Lentil Salad | With Creamy Tahini Dressing and Feta
40 minUnder an hour
Kifli Kukták
Tuscan Chestnut Farro Salad with Dried Cranberries and Pecorino | Hearty Autumn Bowl
15 minQuick
Kifli Kukták
Text loading
