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INGREDIENTS

  • 320 g sweet potato, diced
  • 320 g carrots, cut into strips
  • 375 g zucchini, chopped
  • 2 pcs onion
  • 1 tsp cumin seeds
  • 2 tbsp ginger
  • 2 tbsp pumpkin seeds
  • 1 pc lemon, peeled
  • 1 handful mint, chopped
  • 1 handful parsley, chopped
  • 3 tbsp tahini
  • 1 clove garlic, grated
  • 240 g yogurt
  • Paprika for serving
  • 2 tbsp rapeseed oil
  • 780 g canned lentils, drained
  • 2 pcs vegetable broth cubes

INSTRUCTIONS

  • 1
    Heat the oil in a large, non-stick wok. Add the sweet potato and cook for 5 minutes, stirring frequently, until tender. If it starts to brown too quickly, cover it with a lid.
  • 2
    Add the carrots, zucchini, onion, cumin, and ginger, then cook over high heat, stirring frequently, until the vegetables are tender and browned.
  • 3
    Finally, stir in the seeds and cook for a few more minutes. Remove from heat and add the lentils, broth powder, lemon zest, mint, and parsley.
  • 4
    Meanwhile, mix the tahini with the garlic, yogurt, and 1 tablespoon of water to make a dressing.
  • 5
    Spoon the lentil salad into bowls and sprinkle with the dressing and paprika, if using.

INGREDIENTS