Porridge with caramelized banana

Name: Porridge with caramelized banana
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 2 servings
Cuisine: Magyaros
Ingredients: 100 g fine oatmeal; 2 teaspoons chia seeds; 1 teaspoon vanilla extract; 200 ml skimmed milk; 100 g banana; 1 tablespoon honey; 250 ml still water

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20 min

Kifli Kukták

Kezdje a reggelt egy tál krémes zabkásával, amelyet az aranybarnára karamellizált banán édessége és a chia magok textúrája tesz különlegessé. Ez a tápláló és egészséges reggeli mindössze 20 perc alatt elkészül, és garantáltan energiával tölti fel a napját.

Ingredients

Price per portion:HUF 350.59

Ingredients

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Fine rolled oats 100 g finom szemű zabpehely

Chia 2 teáskanál chia mag

Vanilla extract 1 teáskanál vanília kivonat

Plant-based milk 200 ml sovány tej

Ripe banana 100 g banán

Honey 1 evőkanál méz

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Water 250 ml szénsavmentes víz

Preparation method

Ingredients overview

100 g fine oatmeal
2 teaspoons chia seeds
1 teaspoon vanilla extract
200 ml skimmed milk
100 g banana
1 tablespoon honey
250 ml still water

Pour the oatmeal into a medium-sized saucepan, add the chia seeds, vanilla extract, milk, and water. Cook over medium heat, stirring occasionally, for 9–10 minutes. Once the porridge thickens, turn off the heat, cover the pot, and let it rest for 2–3 minutes.

Meanwhile, heat a non-stick pan over medium heat. Peel the banana, cut it in half lengthwise, then crosswise (this will give you 4 pieces). Drizzle with honey and cook in the pan for 1–2 minutes until golden brown.

Divide the prepared porridge into two bowls and serve topped with the caramelized banana pieces.