Forest fruit smoothie bowl | Vitamin bomb for breakfast

Name: Forest fruit smoothie bowl | Vitamin bomb for breakfast
Prep time: 10 min
Total time: 10 min
Yield: 2 servings
Ingredients: 1 medium banana (approx. 150 g); 300 g frozen forest fruit mix; 50 ml milk (1.5%); 4 large strawberries (approx. 80 g); 2 tablespoons oat flakes; 30 g fresh blueberries; 2 teaspoons chia seeds

10 min

Quick

Kifli Kukták

Ingredients

Price per portion:HUF 3,008.80

Ingredients

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Ripe banana 1 közepes banán (kb. 150 g)

Frozen forest fruits 300 g fagyasztott erdei gyümölcs keverék

Milk 50 ml tej (1,5%-os)

Strawberries 4 nagyobb eper (kb. 80 g)

Fine oatmeal 2 evőkanál zabpehely

Blueberries 30 g friss áfonya

Chia seeds 2 teáskanál chia mag

Preparation method

Ingredients overview

1 medium banana (approx. 150 g)
300 g frozen forest fruit mix
50 ml milk (1.5%)
4 large strawberries (approx. 80 g)
2 tablespoons oat flakes
30 g fresh blueberries
2 teaspoons chia seeds

Peel the banana, cut it into smaller pieces, and place it in the blender. Add the frozen forest fruits and milk, then blend until creamy and smooth.

Divide the blended mixture into two bowls. Slice the strawberries thinly, then garnish both portions with strawberry slices, oat flakes, fresh blueberries, and chia seeds.

Serve the prepared smoothie bowls immediately to maintain their freshness and cool consistency.