Clafoutis with Forest Fruits | Healthy French Dessert

Name: Clafoutis with Forest Fruits | Healthy French Dessert
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Yield: 6 servings
Cuisine: Francia konyha
Ingredients: 250 ml semi-skimmed milk (or plant-based drink of choice); 20 g butter (melted); 3 medium eggs; 80 g fine whole spelt flour; 50 g liquid honey; 1 teaspoon grated lemon zest (finely grated); 120 g frozen forest fruits (can be substituted with fresh); 1 pinch of salt

50 min

Under an hour

Kifli Kukták

Ingredients

Price per portion:HUF 331.22

Ingredients

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Milk 250 ml félzsíros tej (vagy tetszőleges növényi ital)

Butter 20 g vaj (olvasztott)

Egg 3 db M-es tojás

Whole spelt flour 80 g teljes kiőrlésű tönkölybúza finomliszt

Honey 50 g folyékony méz

Grated lemon zest 1 teáskanál reszelt citromhéj (finomra reszelve)

Frozen forest fruits 120 g fagyasztott erdei gyümölcs (frissel is helyettesíthető)

Salt 1 csipet só

Preparation method

First, in a medium bowl, mix the spelt flour, melted butter, honey, milk, eggs, lemon zest, and a pinch of salt. The resulting batter should be smooth, similar in consistency to pancake batter. Place the bowl with the batter in the refrigerator to rest for about 30-45 minutes.

About 10 minutes before taking the batter out of the refrigerator, preheat the oven to 180 °C and prepare 6 smaller baking dishes, approximately 150 ml each.

After the resting time, remove the batter from the refrigerator. Distribute the forest fruits evenly among the prepared dishes, then pour the batter over them. Place the filled dishes in the preheated oven and bake at 170-180 °C for 30-35 minutes.

Chef's tip

Instead of forest fruits, you can use any other fruit – just cut it into small cubes. Note: This clafoutis can also be baked in a larger dish (approx. 25 cm in diameter) and portioned only after baking.