Fruit parfait

Name: Fruit parfait
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 3 servings
Cuisine: Magyaros
Ingredients: 500 g strawberries (400 g frozen and 100 g fresh); 250 g semi-skimmed cottage cheese; 60 g gluten-free oatmeal; 20 g sliced almonds; 2 tablespoons still water

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20 min

Kifli Kukták

Ez a frissítő gyümölcsös parfait tökéletes választás egy könnyű uzsonnához vagy egészséges desszerthez. A selymes túrókrém, az édes eperöntet and a ropogós, pirított zabpehely mandulával kombinálva igazi ízélményt nyújt, bűntudat nélkül.

Preparation method

Ingredients overview

500 g strawberries (400 g frozen and 100 g fresh)
250 g semi-skimmed cottage cheese
60 g gluten-free oatmeal
20 g sliced almonds
2 tablespoons still water

First, prepare the strawberry sauce: place the frozen strawberries (400 g) in a small saucepan with 2 tablespoons of water, and cook over medium heat for 10–15 minutes until they break down. Then mash them with a fork and let cool for 20–30 minutes.

Meanwhile, in a non-stick pan, toast the oatmeal with the sliced almonds until golden brown, stirring constantly (approx. 3–5 minutes over medium heat).

Mix half of the cooked strawberries with the cottage cheese, then begin layering. Prepare 3 glasses of approx. 200 ml each, and layer in the following order: strawberry sauce, cottage cheese cream, toasted oatmeal with almonds. Repeat the layering once more. Finally, slice the fresh strawberries (100 g) and decorate the parfaits with them. Refrigerate for at least 15 minutes before serving.