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Salmon with potatoes and fresh salad

(0)

25 min

Under an hour

Kifli Kukták

Kifli Kukták


Élvezze ezt a könnyű és tápláló fogást, amelyben a szaftos lazacfilé találkozik a krémes burgonyával és a friss, ropogós salátával. Tökéletes választás egy gyors hétköznapi vacsorához vagy egy egészséges ebédhez, amely pillanatok alatt elkészül.

Ingredients

Price per portion:HUF 2,849.33
Ingredients
You probably have at home

Preparation method

Ingredients overview

  • 300 g salmon fillet
  • 10 g ghee butter
  • 250 g potato
  • 100 g cherry tomatoes
  • 1 bunch spring onion
  • 60 g mixed salad leaves
  • 10 ml olive oil
  • 1 pc lemon
  • 1 pinch salt
1

Melt the ghee butter in a pan, then place the salted salmon fillet in it. Fry for a few minutes, then cover with a lid so that the salmon cooks evenly and remains juicy.

2

Meanwhile, boil the potatoes in salted water until tender. Prepare the salad: mix the mixed salad leaves and halved cherry tomatoes, then drizzle with a little olive oil.

3

Drizzle the cooked salmon with fresh lemon juice. Sprinkle the boiled potatoes with sliced spring onions and serve with the fresh salad.

Chef's tip

It is advisable to fry the salmon skin-side down first to make it crispy.

Nutritional values

Energy value
1757.28 kJ420 kCal
Fats
22 g
Carbohydrates
25 g
Protein
30 g

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