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Cauliflower and Broccoli Gratin | Easy Vegetarian Lunch

40 min

Under an hour

Kifli Kukták

Kifli Kukták


Ingredients

Price per portion:HUF 2,375.26
Ingredients
What else you'll need

Preparation method

1

Preheat the oven to 200 °C.

2

In a pot, bring 1.5 liters of water to a boil with one tablespoon of salt. Add the cauliflower florets to the boiling water and cook for 6–7 minutes, depending on their size. Then remove them and immediately immerse them in a bowl of ice water.

3

Add the broccoli florets to the same boiling water and cook for 5-6 minutes. Remove the cauliflower from the ice water and replace it with the broccoli. Let it cool for 5 minutes, then drain the vegetables in a colander.

Chef's tip

Dipping vegetables in ice water (blanching) helps preserve their vibrant color and crispness.

You can also sprinkle fresh parsley on top when serving.

Nutritional values

Energy value
2426.72 kJ580 kCal
Fats
35 g
Carbohydrates
45 g
Protein
22 g

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