Skip navigation
  • Balaton és Velence felturbózva!

Always free delivery

10% off private label and BIO products

4× small orders from 1 HUF

Try Xtra

Mediterranean Tuna Salad with Creamy White Cheese

(0)

15 min

Quick

Kifli Kukták

Kifli Kukták


Friss, ropogós és fehérjében gazdag mediterrán tonhalsaláta, amely mindössze 15 perc alatt elkészül. A szaftos tonhal, az édes kaliforniai paprika és a krémes krémfehér sajt tökéletes kombinációja egy könnyű ebédhez vagy vacsorához.

Ingredients

Price per portion:HUF 1,300.00
Ingredients
You probably have at home

Preparation method

Ingredients overview

  • 1 tbsp Dijon mustard
  • 2 tbsp olive oil
  • Juice of 1 lemon
  • 200 g canned tuna in its own juice
  • 1 medium red onion
  • 1 large red bell pepper
  • 1 medium cucumber
  • 1 large tomato
  • 50 g creamy white cheese
1

In a large bowl, mix together the Dijon mustard, olive oil, freshly squeezed lemon juice, and tuna along with its own juice. Season with salt and pepper to taste.

2

Peel the red onion and cut it into thin rings. Core the bell pepper, then dice it along with the cucumber and tomato. Add all the chopped vegetables to the tuna base and mix thoroughly.

3

Divide the prepared salad among four plates, crumble the creamy white cheese on top, and serve.

Chef's tip

When serving, you can offer fresh whole wheat baguette or pita bread alongside.

Nutritional values

Energy value
690.36 kJ165 kCal
Fats
8 g
Carbohydrates
12 g
Protein
15 g

We Also Recommend

From our magazine