Tray-baked Seed Bites

Line a 24x33 cm baking tray with parchment paper, spray with a little cooking spray, then set aside.

Preheat the oven to 160 °C. Spread the almonds, pumpkin seeds, and quinoa on a flat baking tray and toast until lightly browned, about 15 minutes. Then transfer to a large mixing bowl. Add the dried cranberries and pistachios.

In a medium saucepan, start heating the agave syrup, honey, and salt, stirring with a whisk. Let it boil for about 3 minutes.