Bean wrap with melted cheddar
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Kifli Kukták
Ez a laktató babos wrap tökéletes választás egy gyors és egészséges vegetáriánus vacsorához. A krémes vörösbab, a friss zöldségek és az olvadó cheddar sajt találkozása a ropogósra pirított tortillában igazi mexikói hangulatot varázsol az asztalra mindössze 25 perc alatt.
Preparation method
Preparation
Peel the onion and garlic. Slice the onion thinly and crush the garlic. Core the bell pepper and cut it into thin strips. Dice the tomatoes (approx. 1x1 cm pieces). Drain the red beans and rinse them with cold water.
Cooking and assembly
Heat 2 tablespoons of oil in a medium pan over medium heat. Add the sliced onion and sauté for about 1 minute.
Add the bell pepper, season with salt and pepper to taste, and sauté for another 2 minutes over medium heat.
Chef's tip
Serve the wraps with homemade or store-bought guacamole, cooling sour cream, and spicy tomato salsa for the ultimate Mexican experience.
Ingredients
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