Pumpkin hummus
(0)
10 min
Kifli Kukták
Kifli Kukták
Ingredients
Price per portion:HUF 515.13
Ingredients
You probably have at home
Preparation method
Ingredients overview
- 20 g lemon juice
- 1 pc garlic
- 50 g tahini paste
- 35 g olive oil
- 120 g pumpkin puree
- 30 ml water
- 5 g salt to taste
- 3 g ground cumin
- 1 pc canned chickpeas + 8 tbsp of its liquid
1
Simply blend all ingredients into a smooth and airy hummus in a high-powered blender.
2
Finally, taste and season with more lemon, garlic, or salt if needed.
3
Serve with bread or vegetables as a dip.
Nutritional values
Energy value
1820.04 kJ435 kCalDiscover also
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