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Guacamole

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15 min

Kifli Kukták

Kifli Kukták


A guacamole a legismertebb mexikói mártogatós: krémes avokádó, friss lime és koriander tökéletes találkozása. Nachos mellé, tortillához vagy akár kenyérre kenve is fenséges. 15 perc alatt elkészítheted – mutatjuk, hogyan!

Preparation method

Ingredients overview

  • 2 ripe avocados
  • 150 g cherry tomatoes
  • 1 teaspoon sour cream
  • 1 tablespoon olive oil
  • One clove peeled garlic
  • Juice of 1 lime
  • ½ red chili pepper
  • 2 tablespoons chopped coriander
  • A pinch of freshly ground pepper
  • Salt
1

Slice the tomatoes, remove the core and the harder seeds. Chop the tomato flesh. Cut the garlic into small pieces or crush it. Halve the chili pepper, remove the seeds, then slice it into small pieces.

2

Halve the avocados and remove their pits. Scoop out the avocado flesh from the skin, then dice it into small pieces. Place them in a bowl and mash with a fork.

3

Add the oil, sour cream, lime juice, garlic, chili pepper, and coriander. Finally, mix in the chopped tomatoes. Season with salt and pepper to taste, then refrigerate.

Chef's tip

You can even completely mash the whole avocados with a fork. This will make the guacamole even creamier. You can also season it with a spoonful of Dijon mustard. Serve with nachos.

Ingredients

Price per portion:HUF 1,074.91
INGREDIENTS
You probably have at home

Nutritional values

Energy value
774.04 kJ185 kCal
Fats
15 g
Carbohydrates
8.5 gincluding sugars1 g
Protein
2.2 g
Salt
0.88 g
Fibre
6.7 g

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