Bean burrito with avocado

Clean the vegetables. Finely chop the red onion and garlic, and dice the carrot.

Heat oil in a pan and sauté the onion over medium heat until translucent, then add the carrot and garlic. Sauté for a few minutes.

Stir in the tomato paste and spices (paprika, oregano, chili, salt). Add the rinsed red beans and partially mash them with a wooden spoon. Let the mixture heat through thoroughly.