Chicken Bowl | Healthy and Colorful Fitness Dish

Rinse the brown rice thoroughly, then cook it in twice the amount of lightly salted water. Brown rice usually takes 25-30 minutes to cook. Once done, let it stand for a few minutes, then drain off any excess water.

Season the chicken breast with salt and pepper, then cook it in a non-stick pan over medium heat until done. Cook for about 8-10 minutes per side, until it gets a nice color and is cooked through. Once done, let it rest for a few minutes, then slice it thinly.

In a deep bowl, layer the fresh salad leaves and cooked rice. Add the corn, rinsed kidney beans, sliced radishes, and grilled chicken slices.