Juicy Roasted Chicken Breast Supreme

Preheat the oven to 180 °C.

Season the chicken breasts thoroughly with salt and pepper on both sides.

In a large pan, heat the oil over high heat. Place the chicken breasts skin-side down and cook for about 4 minutes, until golden brown and crispy. While cooking, gently press the meat against the bottom of the pan with a wooden spoon to ensure the skin cooks evenly. Then reduce the heat to medium, flip the meat, and cook the other side for 3 minutes. Transfer the seared breasts to a baking tray and place them in the oven for 8 minutes.