
Cauliflower
1.1 kgAI Summary
This Spanish cauliflower, weighing approximately 0.87 kg, is a versatile and healthy addition to your kitchen. A white-colored relative of broccoli, it boasts a high content of vitamins C, A, and K, along with notable protein. Easy to season and simple to prepare, it plays a major role in healthy nutrition, thanks to its dietary fiber and beneficial sulfur-containing components.
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Country:
Spain,Similar products
Recipes
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Cauliflower is a white-colored relative of broccoli and they are similar not only in appearance, but also in their high vitamin content. In addition to vitamin C, they also contain vitamins A and K. Furthermore, their protein content is not negligible. Cauliflower is easy to season and simple to prepare. It plays a major role in healthy nutrition, as the dietary fiber and certain sulfur-containing components it contains - similarly to other members of the cabbage family - may provide protection against certain diseases.

*The image is illustrative.
Interesting fact
It originates from the eastern Mediterranean region. Cauliflower has a low energy content, so it can be a favorable source of nutrients for low-energy diets and for diabetics. Its carbohydrate content is low.
Use
On hot summer days, it is a truly tempting choice when steamed and added to a salad. If you are in the mood for a classic dish, you can also make fried cauliflower or cauliflower soup.
Storage
Store in a dry, cool place, between 5-10°C.
Distributor
Kifli.hu Shop Limited Liability Company
1106 Budapest, Jászberényi út 45.
Product information
The information provided here about the products is for preliminary information purposes only, after receiving the product, you will receive final information based on the label of the product.
The weight includes the leaves.






































