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Middle Eastern Eggplant and Lentil Salad | Hearty Autumn Bowl

(0)

40 min

Quick

Kifli Kukták

Kifli Kukták


Laktató, illatos közel-keleti ihletésű főételsaláta kora őszre: meleg fűszerekkel puhára sült padlizsánkockák és al dente párolt barna lencse selymes tahini öntettel összeforgatva, ropogós dióval, rubinvörös gránátalmával és frissítő fűszernövényekkel tálalva.

Ingredients

Price per portion:HUF 1,512.00
Vegetable and lentil base of the salad
Silky tahini dressing
Spices and roasting essentials
You probably have at home

Preparation method

Preparation and roasting the eggplant

1

Preheat the oven to 200 °C. Wash the eggplants, pat them dry, and cut them into 2 cm cubes. Spread them out on a baking sheet lined with baking paper, toss with 2 tablespoons of extra virgin olive oil, half of the ground cumin, half a teaspoon of salt, and freshly ground black pepper. Roast in the oven for 20-25 minutes until nicely golden brown and tender, tossing once halfway through.

2

Rinse the lentils thoroughly in cold water, then place them in a pot with twice the amount of lightly salted water and the remaining ground cumin. Bring to a boil, then simmer gently over low heat for 18-20 minutes until tender but still pleasantly firm (al dente). Drain and let cool to room temperature.

Preparing the vegetables and the silky tahini dressing

1

Toast the walnuts in a dry skillet for 2-3 minutes until fragrant, then coarsely chop them. Cut the pomegranate in half and remove the seeds. Slice the red onion into fine, thin half-moons, and finely chop the fresh parsley and mint.

Chef's tip

It is worth keeping an eye on the lentils while cooking: do not overcook them; the grains should remain intact and firm to give the salad the perfect texture.

There is no need to salt and drain the eggplant after cubing; roasting at high heat guarantees a silky yet caramelized finish.

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