Skip navigation

Greek tzatziki salad

(0)

15 min

Kifli Kukták

Kifli Kukták


A tzatziki a görög konyha ikonikus frissítő mártogatósa: krémes joghurt, ropogós uborka, illatos kapor és fokhagyma tökéletes elegye. Grillhúsok, pitakenyér vagy friss zöldségek mellé egyaránt ideális. Készítsd el otthon 15 perc alatt!

Preparation method

Ingredients overview

  • 300 g cucumber
  • 200 g plain Greek yogurt
  • 1 peeled garlic clove
  • 1 tablespoon finely chopped dill
  • 1 tablespoon lemon juice
  • 3 tablespoons extra virgin olive oil
  • 1 teaspoon salt
1

Cut the peeled garlic clove in half lengthwise, cut out the germ from the center and discard it, then finely chop the garlic.

2

Trim both ends of the cucumber and cut it in half lengthwise. Scoop out the seeds with a spoon and coarsely grate the cucumber. Place the grated cucumber in a sieve placed over a bowl. Salt the cucumber, mix, and let it stand for 10 minutes. During this time, the water will drain from the cucumber.

3

Squeeze out the remaining water from the cucumber, then mix it in a bowl with yogurt, garlic, dill, lemon juice, and olive oil. Place in the refrigerator to rest for 2 hours. Stir before serving.

Ingredients

Price per portion:HUF 847.94
INGREDIENTS
You probably have at home

Nutritional values

Energy value
1192.44 kJ285 kCal
Fats
8.5 g
Carbohydrates
6.8 gincluding sugars4.2 g
Protein
5.2 g
Salt
0.8 g
Fibre
0.5 g

We Also Recommend

From our magazine