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Cauliflower and brown lentil curry | Fragrant Indian one-pot

(0)

45 min

Under an hour

Kifli Kukták

Kifli Kukták


Krémes kókusztejben főtt barna lencse és zsenge karfiolrózsák melegítő indiai fűszerekkel, friss bébispenóttal és illatos basmati rizzsel. Tápláló, gazdag növényi egytálétel a hűvösebb őszi napokra.

Ingredients

Price per portion:HUF 2,600.92
Ingredients
Spices and oil
Side dish
Serving and garnish
You probably have at home

Preparation method

Preparation

1

Rinse the basmati rice thoroughly in cold water, then cook it covered in twice its volume of lightly salted water over low heat for 12-14 minutes until tender. Remove from the heat and leave it to rest covered.

2

Rinse the brown lentils in a sieve with cold water. Break the cauliflower into small, bite-sized florets. Finely dice the onion, and finely grate the garlic and fresh ginger.

Cooking

1

Heat the coconut oil in a large pot or deep pan. Add the chopped onion and sauté over medium heat for 4-5 minutes until translucent. Add the grated garlic and ginger, then sauté for another 1 minute until fragrant.

Chef's tip

It is worth cutting the cauliflower into uniform, smaller florets so that it softens at the exact same time as the brown lentils without overcooking.

The curry keeps in the fridge in an airtight container for 3-4 days; the flavors meld together even better the next day. If it thickens, add a splash of water or coconut milk when reheating.

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