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Indian Carrot & Chickpea Kofta Curry | Creamy Indian One-Pot Dish

(0)

40 min

Under an hour

Kifli Kukták

Kifli Kukták


Ropogósra sült fűszeres csicseriborsó és reszelt sárgarépa golyók (kofta) gazdag, illatos kókuszos-paradicsomos curry mártásban. Különleges, tápláló növényi egytálétel basmati rizzsel tálalva.

Preparation method

Preparation

1

Rinse and drain the chickpeas thoroughly. Peel the carrot and grate it finely. Finely dice the onion, and grate the garlic and ginger.

2

In a bowl, roughly mash the drained chickpeas with a fork or pulse in a food processor. Mix in the grated carrot, cornstarch, 1 teaspoon of garam masala, half a teaspoon of cumin, and a pinch of salt. Knead thoroughly, then form walnut-sized balls (koftas) from the mixture.

3

Cook the basmati rice in twice its volume of lightly salted water for about 12-15 minutes until tender, then cover and set aside to rest.

Chef's tip

The kofta mixture comes together best if the chickpeas are thoroughly drained. If it feels too soft, add a little more cornstarch.

You can also bake the kofta balls in the oven (at 200 °C for 20 minutes) or in an air fryer with even less fat.

Ingredients

Price per portion:HUF 1,923.51
Kofta ingredients
Curry sauce
Spices and oil
Side dish
Garnish and seasoning
You probably have at home

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