Indian Carrot & Chickpea Kofta Curry | Creamy Indian One-Pot Dish
(0)
40 min
Under an hour

Kifli Kukták
Ropogósra sült fűszeres csicseriborsó és reszelt sárgarépa golyók (kofta) gazdag, illatos kókuszos-paradicsomos curry mártásban. Különleges, tápláló növényi egytálétel basmati rizzsel tálalva.
Preparation method
Preparation
Rinse and drain the chickpeas thoroughly. Peel the carrot and grate it finely. Finely dice the onion, and grate the garlic and ginger.
In a bowl, roughly mash the drained chickpeas with a fork or pulse in a food processor. Mix in the grated carrot, cornstarch, 1 teaspoon of garam masala, half a teaspoon of cumin, and a pinch of salt. Knead thoroughly, then form walnut-sized balls (koftas) from the mixture.
Cook the basmati rice in twice its volume of lightly salted water for about 12-15 minutes until tender, then cover and set aside to rest.
Chef's tip
The kofta mixture comes together best if the chickpeas are thoroughly drained. If it feels too soft, add a little more cornstarch.
You can also bake the kofta balls in the oven (at 200 °C for 20 minutes) or in an air fryer with even less fat.
Ingredients
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