Burger Salad | Quick and Healthy Lunch

First, prepare the vegetables. Wash the iceberg lettuce and cut it into thin strips. Peel the onion, then slice it thinly along with the tomatoes.

Prepare the dressing: Peel and finely chop the fresh garlic, and dice the gherkins into small cubes. Place them in a small bowl, add the ketchup, natural yogurt, Dijon mustard, pickle juice (approx. 30 ml), a pinch of salt and pepper, then mix thoroughly. Set the dressing aside.

Cook the meat: Heat the sunflower oil in a medium pan over medium heat. Add the ground beef and sauté for 7–8 minutes. While cooking, break up the meat with a wooden spoon to prevent it from clumping into larger pieces. Then sprinkle with paprika, garlic granules, a pinch of salt and pepper, mix, and sauté for another 2 minutes. Then remove from heat.