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Tuscan Roasted Green Bean Farro Salad | With Pecorino

(0)

40 min

Quick

Kifli Kukták

Kifli Kukták


Laktató toszkán őszi gabonasaláta pirított tönkölybúzaszemmel (farro), serpenyőben pirított ropogós zöldbabbal, intenzív aszalt paradicsommal, forgácsolt érett pecorinóval és pirított szeletelt mandulával. Friss rukkolával és fokhagymás-citromos öntettel összeforgatva tökéletes őszi főételsaláta.

Ingredients

Price per portion:HUF 1,373.02
Salad base
Dressing and seasoning

Preparation method

Preparation and cooking the farro

1

Rinse the farro (spelt grain), then cook in boiling, lightly salted water until al dente, about 20-25 minutes. When it is tender but still pleasantly chewy, drain and let it cool slightly.

2

Toast the sliced almonds in a dry pan over low heat until golden brown in 2-3 minutes, then immediately transfer to a small plate so they do not burn.

Sautéing the green beans

1

Trim the ends of the green beans and cut them into 3-4 cm pieces (if using frozen beans, you can use them directly). Heat 1 tablespoon of extra virgin olive oil in a pan over medium-high heat.

Chef's tip

For an even smokier, more intense aroma, you can roast the green beans in a grill pan or in an oven preheated to 220 °C for 12-15 minutes.

Instead of pecorino, Parmesan or Grana Padano cheese also works wonderfully, and for a vegan version, simply replace the cheese with toasted pine nuts or nutritional yeast flakes.

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