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Roasted Brussels sprouts in a Parmesan crust

28 min

Kifli Kukták

Kifli Kukták


Ingredients

Price per portion:HUF 1,026.43
Ingredients
You probably have at home

Preparation method

Ingredients overview

  • 1 kg Brussels sprouts
  • 1 cup grated Parmesan cheese
  • 60 g melted butter
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon salt
  • ½ teaspoon ground black pepper
  • 2 teaspoons grated lemon zest
1

Preheat the oven to 220 degrees Celsius.

2

In a bowl, mix the grated Parmesan, melted butter, garlic powder, onion powder, salt, and pepper. Spread the cheesy mixture in an even layer in the center of a large baking sheet lined with parchment paper. Press the halved Brussels sprouts, cut-side down, into the cheesy mixture.

3

Bake in the preheated oven for 16-18 minutes, until the Brussels sprouts are tender and the cheesy layer is golden brown and crispy. After removing, let stand for 5 minutes, then carefully separate the Brussels sprouts. Sprinkle with freshly grated lemon zest and serve hot.

Nutritional values

Energy value
606.68 kJ145 kCal

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