Kale and Chickpea Curry | Spicy Indian One-Pot Dish
(0)
30 min
Quick

Kifli Kukták
Gazdag, tápláló és melengető őszi indiai egytálétel, amelyben a krémes csicseriborsó és a vitaminokban bővelkedő fodros kel találkozik az illatos fűszerekkel és a selymes kókusztejjel. Tökéletes, egészséges vegán vacsora párolt basmati rizzsel és friss korianderrel tálalva.
Preparation method
Preparation
Wash the kale, remove the thick stems, and tear or cut the tender kale leaves into bite-sized pieces. Finely dice the onion. Peel and finely grate the garlic and fresh ginger. Rinse the canned chickpeas in a colander under cold water and drain thoroughly.
Bring the basmati rice to a boil in twice its volume of lightly salted water, then cover and simmer over low heat for 12 minutes until all the water is absorbed. Turn off the heat and leave covered until serving.
Cooking
Heat 2 tbsp of coconut oil in a deep frying pan or pot. Add the chopped onion and sauté over medium heat for 3-4 minutes until translucent. Add the grated garlic and ginger, then sauté for another minute until fragrant.
Chef's tip
It is best to remove the tough stems from the kale and use only the leafy parts, as they will turn out the most tender in the curry.
This recipe is completely vegan and gluten-free. If you prefer it spicier or punchier, you can also sauté a sliced green chili pepper into the base along with the ginger.
Ingredients
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