Smoky BBQ Chicken Breast Steak | Juicy Spiced Grill
(0)
30 min
Quick
Kifli Kukták
Omlós, szaftos csirkemell steakek fűszeres dörzsfűszerrel, rácson pirítva és házi mézes-mustáros BBQ mázzal fényesre karamellizálva. Gyors, ellenállhatatlan amerikai stílusú grillfogás.
Ingredients
Preparation method
Preparation and seasoning
Rinse the chicken breast fillets, pat them dry with paper towels, then slice them horizontally in half to get evenly thick steaks, about 1.5-2 cm thick.
In a small bowl, mix together the dry rub: smoked paprika, brown sugar, salt, and ground black pepper. Brush the chicken breast steaks with 1 tablespoon of extra virgin olive oil, then thoroughly rub both sides with the spice mixture.
Prepare the glaze: in a small bowl, stir together until smooth the BBQ sauce, Dijon mustard, honey, apple cider vinegar, minced garlic, and the remaining 1 tablespoon of olive oil. Set aside one third of the glaze for serving, and use the rest during grilling.
Chef's tip
The secret to juicy chicken breast is quick cooking and resting: do not dry it out on the grill! As soon as the meat reaches an internal temperature of 74 °C, remove it from the grill immediately.
If cooking on a charcoal grill, use two-zone grilling: sear the meat over the embers, then move it to the indirect zone when brushing with the sugary BBQ glaze so the sauce does not burn.
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