Spanish Seafood and Fish Stew | Zarzuela de mariscos
(0)
45 min
Under an hour

Kifli Kukták
A spanyol tengerpartok, különösen Katalónia ikonikus és ünnepi halraguja a Zarzuela de mariscos. Az aranybarnára pirított tengeri sügérfilé, a szaftos garnélarák és a feketekagyló gazdag, sáfrányos-fehérboros paradicsommártásban forr össze, amelyet a pirított mandulából és friss fokhagymából készülő tradicionális picada sűrít és tesz ellenállhatatlanul krémessé. Igazi mediterrán vendégváró fogás ropogós kenyérrel tálalva.
Ingredients
Preparation method
Preparation
Cut the sea bass fillets into larger, bite-sized pieces, then season lightly with salt and pepper. Clean the shrimp (if necessary) and rinse the mussels. Finely chop the onion, crush 2 cloves of garlic for the sauce, and set aside the other 2 cloves for the picada.
Prepare the Catalan almond thickener (picada): toast the almonds in a small dry pan until fragrant, then crush them in a mortar with the reserved 2 cloves of garlic, saffron, and half of the fresh parsley into a fine, creamy paste.
Searing and preparing the stew base
Heat 2 tablespoons of extra virgin olive oil in a wide pan or cast-iron pot. Add the sea bass pieces and shrimp, and sear for 1-2 minutes on both sides until a nice golden-brown crust forms (they do not need to cook through completely). Remove them to a plate and set aside.
Chef's tip
The soul of zarzuela is the picada: a blend of toasted almonds, garlic, saffron, and fresh herbs that naturally binds and thickens the juices released by the seafood.
Do not overcook the sea fish: it only needs a few minutes in the hot, fragrant tomato stew to keep its flesh tender and juicy.
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