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Sailor-style Mussels with Bell Pepper and Tomato

30 min

Under an hour

Kifli Kukták

Kifli Kukták


Preparation method

1

Clean the mussels thoroughly, discard any open ones. Soak the closed mussels in ice water for 10 minutes.

2

Finely chop the onion, slice the garlic. Core the bell pepper and cut it into approx. 1 cm cubes.

3

Heat the oil in a pot over medium heat, add the bell pepper, and sauté for 1 minute, stirring frequently.

Chef's tip

Fresh mussels should be closed. If a mussel is open, tap it: if it doesn't close, discard it as it's not fresh. After cooking, any mussels that haven't opened should be removed.

Ingredients

Price per portion:HUF 4,216.11
Ingredients

Nutritional values

Energy value
1610.84 kJ385 kCal
Fats
18 g
Carbohydrates
15 g
Protein
25 g

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