Taco soup
(0)
30 min
Under an hour

Kifli Kukták
Ez a laktató és ízletes Taco leves a mexikói konyha legjavát hozza el az asztalodra. A szaftos darált marhahús, a vörösbab és az édes kukorica tökéletes harmóniát alkot a fűszeres paradicsomos alaplében, a tetején olvadó cheddar sajt pedig felteszi az i-re a pontot. Gyorsan elkészíthető, tápláló egytálétel, amely garantáltan az egész család kedvence lesz.
Ingredients
Preparation method
Peel and finely chop the red onion. Peel and finely grate the garlic.
In a large pot, heat the sunflower oil over medium heat. Add the ground beef and sauté, stirring occasionally, for 5-6 minutes. Then add the chopped onion and garlic, and continue to sauté for another 4-5 minutes. Once the mixture is nicely browned, add the frozen corn, dried oregano, smoked paprika, ground cumin, salt, and pepper, then sauté for another 1-2 minutes.
Pour the chicken broth over the mixture, add the diced canned tomatoes and the drained red beans. Cover the pot and bring to a boil over high heat. Once it starts boiling, reduce the heat to medium and cook for 12-13 minutes.
Chef's tip
Serve with whole wheat tortillas, fresh chili, spring onions, and fresh coriander for an even more authentic experience.
Nutritional values
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