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Chili Beans

(0)

25 min

Kifli Kukták

Kifli Kukták


A chilis bab (chili con carne) az egyik legnépszerűbb mexikói ihletésű egytálétel. Fűszeres, csípős és laktatóan finom – vörösbabbal, darált hússal és friss zöldségekkel. Tökéletes választás, ha gyors és ízletes vacsorára vágysz.

Preparation method

1

Cut the green pepper into 1 cm cubes, and roughly chop the onion and garlic. Halve the chili pepper and slice it thinly.

2

Heat the oil in a pan over medium heat, add the green pepper, red onion, and chili pepper, then sauté for 3 minutes, stirring frequently. Reduce the heat by a third, add the cayenne pepper, sweet paprika, and cinnamon, then sauté for another 2 minutes, stirring continuously.

3

Add the tomato paste and cook for 1 minute. Stir in the cumin and oregano, then the garlic, and mix for half a minute. Pour in the wine, bring to a boil, and cook for 2 minutes.

Ingredients

Price per portion:HUF 981.88
INGREDIENTS
You probably have at home

Nutritional values

Energy value
1610.84 kJ385 kCal
Fats
12.5 g
Carbohydrates
38 gincluding sugars6.8 g
Protein
24 g
Salt
1.88 g
Fibre
9.5 g

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