Vegetable Beluga Lentil Curry | Fragrant Indian One-Pot Dish
(0)
45 min
Under an hour
Kifli Kukták
Gazdag, melengető indiai curry aprószemű, feszes beluga lencsével, roppanós zöldségekkel és selymes kókusztejjel. Tápláló, zamatos fogás illatos basmati rizzsel és friss zöldfűszerekkel tálalva.
Preparation method
Preparation
Rinse the black beluga lentils thoroughly in cold water in a strainer, then drain. Finely chop the onion, and grate the garlic and fresh ginger. Peel and slice the carrots into rounds, deseed the red bell pepper and cut it into 1.5-2 cm cubes.
Cooking and simmering
Heat the coconut oil in a deep frying pan or pot over medium heat. Add the finely chopped onion and sauté until translucent, about 3-4 minutes.
Stir in the grated garlic, ginger, curry powder, and turmeric. Sauté over low heat, stirring continuously, for 1 minute until the spices become wonderfully fragrant.
Chef's tip
A major advantage of black beluga lentils over red lentils is that they do not break down into a mush during cooking, but retain their shape and slightly nutty, rich flavor.
If you enjoy intensely spicy flavors, add half a teaspoon of chili flakes or one finely chopped fresh chili pepper when sautéing the onion base.
Ingredients
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