Tandoori Sea Bass | Exotic and Healthy Fish Dish
(0)
45 min
Under an hour

Kifli Kukták
Fedezze fel az indiai ízek varázsát ezzel a különleges tandoori tengeri sügérrel! A szaftos halfiléket aromás fűszerpasztával pácoljuk, majd ropogósra sütjük, végül friss salátával és krémes tartármártással tálaljuk. Tökéletes választás egy egzotikus, mégis egészséges ebédhez vagy vacsorához, amely alig 45 perc alatt elkészül.
Ingredients
Preparation method
First, prepare the garlic-ginger paste. Place 3 cloves of garlic, 5 cm peeled ginger, 1 tablespoon of oil, and a pinch of salt into a food processor or mortar. Blend or crush until creamy. (This mixture can be stored in a sealed jar in the refrigerator for weeks, so it's worth making more.)
In a bowl, mix the tandoori paste, 2 tablespoons of freshly made garlic paste, salt, the juice of 2 lemons, and ground coriander.
Generously coat the sea bass fillets with the resulting marinade, then let them rest in the refrigerator for at least 30 minutes.
Chef's tip
Do not overcook the fish to keep it juicy. As soon as the flesh turns white and flakes easily, it's ready.
Nutritional values
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