Salmon in creamy sauce with sun-dried tomatoes
(0)
35 min
Under an hour

Kifli Kukták
Kényeztesse magát ezzel az isteni, szaftos lazaccal, amely selymes kókusztejes mártásban, édeskés aszalt paradicsommal és friss bébispenóttal készül. Ez az olasz ihletésű fogás nemcsak látványos, de mindössze 35 perc alatt elkészíthető, így tökéletes választás egy különleges hétköznapi vacsorához vagy egy ráérős hétvégi ebédhez. A parmezán sajt és a kókusztej kombinációja különlegesen krémes textúrát ad a mártásnak, amit a friss petrezselyem tesz igazán üdévé.
Preparation method
Preparation
First, peel and finely chop the red onion and garlic. Cut the sun-dried tomatoes into smaller pieces, and finely grate the Parmesan cheese. Wash the salmon fillets, pat them dry, then season both sides with salt and pepper.
Cooking and sauce preparation
Heat rapeseed oil in a large pan over medium heat. Place the salmon fillets skin-side down in the hot oil and cook for about 30 seconds. Then reduce the heat and cook the salmon for another 5–6 minutes. Flip the fillets and cook the other side for 1–2 minutes over low heat. Remove the cooked salmon from the pan and set aside.
In the same pan, add the butter, chopped onion, garlic, and sun-dried tomatoes, then sauté for 1–2 minutes over low heat. Pour in the coconut milk, add the grated Parmesan, and mix. Return the salmon fillets to the pan and cook for 4–5 minutes over low heat. Meanwhile, finely chop the parsley. Finally, stir the baby spinach and parsley into the sauce, cook for another 1 minute, then remove from heat.
Chef's tip
For an even more intense flavor, you can also use the spiced oil from the sun-dried tomatoes for cooking instead of rapeseed oil.
Ingredients
Nutritional values
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