Chinese cabbage, loose 
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This fresh Hungarian Chinese cabbage is a versatile staple for your kitchen. Rich in Vitamin C and folic acid, it is low in calories and easily digestible. In salads, it wilts much slower than regular head lettuce, and it steams tender in just 8–10 minutes for soups or stews. Stored in a cool place, it keeps fresh for several weeks.
160 min
Quick
Country of origin
Description
Native to Asia, raw Chinese cabbage has a high folic acid and vitamin C content, and its carbohydrate and protein content is low, it is easily digestible, and has a favorable amino acid composition. It contains little fat, less than 1 gram. Its calorie content is also very low accordingly.
When prepared as a salad, salted and seasoned with vinegar or lemon, it wilts more slowly than any other head lettuce.
It is less known that soup, cream soup and stew can also be made from it. For steaming, you can also choose fresh onion and a little smoked bacon. It softens in eight to ten minutes. Thyme, pepper, dill, caraway give it a pleasant taste, the Hungarian paprika garlic sauce goes well with it, but it is also delicious with cream, nutmeg, thyme, rosemary. The middle fleshy part can also be separated when making salads. A delicious independent dish can be made from these thick ribbed leaves by boiling them in meat broth and adding soy sauce.
*The picture is an illustration.
Interesting fact
It lasts for a long time, it retains its freshness for several weeks. Not suitable for freezing.
Storage
Store in a cool place.
Distributor
Kifli.hu Shop Kft.
1106 Budapest, jászberényi út 45.
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