Fitness Salad with Quail Eggs and Pecorino

Name: Fitness Salad with Quail Eggs and Pecorino
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 4 servings
Cuisine: Olasz konyha
Ingredients: 20 pcs quail eggs; 200 ml Greek yogurt; 1 pc salad mix; 75 g Pecorino cheese; 100 g frozen green peas; 500 g sourdough baguette; 50 ml extra virgin olive oil; 10 g garlic; 50 g butter; 1 g salt; 1 g pepper; 10 g fresh herbs; 10 g sprouts

4 servings

Buy all ingredients right below the recipe

Ingredients

20 pcs quail eggs
200 ml Greek yogurt
1 pc salad mix
75 g Pecorino cheese
100 g frozen green peas
500 g sourdough baguette
50 ml extra virgin olive oil
10 g garlic
50 g butter
1 g salt
1 g pepper
10 g fresh herbs
10 g sprouts

Steps

1
For the croutons, first toast the diced baguette or sourdough bread in olive oil, then add the butter, crushed garlic clove, season with salt and pepper, and place in a 150-degree oven for 20 minutes until completely crispy.
2
Boil the eggs until soft-boiled for 5-6 minutes; if using quail eggs, two and a half minutes is enough.
3
After cooking, immediately place the eggs in ice-cold water!
4
For the dressing, mix the Greek yogurt until smooth with a pinch of salt and a quarter clove of grated garlic.
5
When serving, pile the vegetables and eggs onto the plate, sprinkle with crispy croutons, and add the yogurt as a dressing.
6
Sprinkle with thinly shaved cheese!
7
It's worth shaving the cheese thinly with a vegetable peeler. It's also delicious with a different type of dressing or vinaigrette. Experiment with vegetables as you like!

Pataky Péter

Péter enjoys exploring the world's thousand-flavored playground alongside classic Hungarian dishes. Currently, he utilizes his knowledge as a chef, restaurant consultant, in cooking shows, and as a co-owner of a sous vide meat processing plant. Taste his delicacies!