Alnatura BIO Fine milled oat flakes

Alnatura Organic Fine Oat Flakes

Classic breakfast: enjoy in muesli or as warm porridge. Alnatura oat flakes taste delicious with milk, soy drink or yoghurt and of course as an ingredient in homemade muesli. The oats come from organic farming.

• Organic quality (Demeter)
• From whole oat grains
• Gently flaked

Usage - Zucchini Crumble

Preparation time
15 minutes + 5 minutes cooking time + 15 minutes baking time

Ingredients
For 4 servings

• 1 small sprig of rosemary
• 75 g Alnatura margarine
• 75 g Alnatura fine oat flakes
• 50 g Alnatura type 405 wheat flour
• 60 g pine nuts
• 1 teaspoon Alnatura sea salt
• 1 teaspoon Alnatura raw cane sugar
• 2 tablespoons Alnatura yeast flakes
• 2 small courgettes
• 90 g Alnatura Origin Kalamata olives (½ jar)
• 1 tablespoon Alnatura olive oil
• 400 ml homemade, oven-baked tomato sauce (or 1 jar of Alnatura Toscana tomato sauce)

Preparation

1. Wash the rosemary, shake off the water to dry it, remove the leaves and chop finely. In a bowl, quickly knead together the margarine, oat flakes, flour, pine nuts, salt, sugar, yeast flakes and chopped rosemary. Put this crumbly mixture in the refrigerator.
2. Preheat the fan oven to 180°C (200°C for top/bottom heat). Wash the courgettes, dry them, then cut them in half lengthways and diagonally into 1 cm wide pieces. Drain the olives in a colander.
3. Heat the oil in a frying pan, fry the courgettes for 4 minutes, then pour over the tomato sauce. Add the olives, mix well and pour into a baking dish.
4. Take the crumbly mixture out of the refrigerator and crumble it coarsely over the courgettes in tomato sauce. Put in the oven and bake on the middle shelf for 12-15 minutes until golden brown.

Producer information

From apple juice to rusks, from vegetarian spreads to Demeter kefir - the Alnatura brand range is diverse, constantly growing and offers organic food for everyday needs as well as specialities for exceptional moments of enjoyment.

A large part of the raw materials comes from biodynamic farming (Demeter). Many products are certified by Bioland, Naturland and comply with the EC organic regulation. Whether vegetarian and vegan food, vegan or special dietary articles (e.g. lactose-free or gluten-free products), the Alnatura brand range offers a wide selection that encourages you to try and enjoy.

Storage

Store in a dry, cool place.

Distributor

Kifli.hu Shop Kft.
Jászberényi út 45, 1106, Budapest

Product information

The information provided here about the products is for preliminary information only, after receiving the product you will receive final information based on the label of the product.