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This Polish FRoSTA oven-baked fish fillet features ocean fish with a crispy breadcrumb crust seasoned with rosemary and lemon juice, 345 g. Sourced from MSC-certified sustainable fisheries, this frozen fish dish delivers a harmonious, seasoned flavor. It is easy to prepare for a warm meal, whether baked in the oven, air fryer, or heated in a microwave.
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Description
The FRoSTA oven-baked fish fillet is prepared with a breadcrumb coating refined with rosemary and lemon juice. This quick-frozen product is a practical solution for a quick, warm meal.
The crispy, seasoned crust of the sea fish fillet provides a harmonious taste experience. The product comes from an MSC certified sustainable fishery, making it a responsible choice for everyday life. It is easy to prepare in both an oven and an air fryer.
Use
In an air fryer: Place the frozen fish on the wire rack and bake at 180 °C for 30-35 minutes. In an oven: Preheat the oven to 220 °C (200 °C for fan-assisted). Place the frozen fish on a baking tray and bake for about 35-40 minutes. In a microwave: Place the frozen fish on a plate and heat at 600 W for 12 minutes.
About Manufacturer
FRoSTA AG is an international company operating in many countries, including Germany, Austria, Italy, Poland, Hungary, the Czech Republic, Slovakia, and Romania. FRoSTA AG is the central organization managing the entire brand, ensuring the uniformity and reliability of operations. The company is committed to producing quality products and supports international markets with its widespread presence.
Storage
Store below -18 °C. Storage at home: * (-6 °C) 4 days, ** (-12 °C) 3 weeks, *** (-18 °C) retains its quality until the date indicated on the back of the packaging.
Manufacturer
FRoSTA
Nutritional values per 100 g
Composition & Allergens
Composition
white FISH fillets (A – Alaska Pollock, B- Saithe, D – Hake, K- Hoki; see imprint on the side of the box) (59%), sauce (water, WHEAT flour, BUTTER, onions, sunflower oil, salt, potato starch, rosemary 0,4 %, sugar, lemon juice concentrate 0,3 %, garlic, yeast, paprika milled, black pepper) (34%), breadcrumb (WHEAT flour, salt, yeast, paprika milled, turmeric) (4%), water
Allergens
- Glutént tartalmazó gabonafélék
- Hal
- Tej
- May contain traces of:
- Szójabab
- Zeller
- Mustard































