Marks & Spencer
Marks & Spencer 4 Cod Fillets in Paneer
0.6 kgDelivery within 90 minutes
Maia AI Summary
Whip up a delicious meal in no time with Marks & Spencer's 4 breaded cod fillets! These frozen fillets come coated in golden breadcrumbs and are super easy to prepare in the oven. M&S is committed to sourcing seafood from ethical and environmentally friendly fisheries, ensuring you get the highest quality, great-tasting fish you'd expect. This 0.6 kg pack contains 4 fillets, perfect for a quick and tasty family dinner.
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Country:
Great Britain,
Marks and Spencer 4 breaded cod fillets
The cod fillets are coated in golden breadcrumbs. M&S seafood is sourced from fisheries and farms that minimise their ethical and environmental impact, while ensuring the highest quality, great tasting seafood you would expect from M&S.
Cooking instructions
Preheat oven. Remove all packaging. Place on a preheated baking tray. Cook from frozen for 30-35 minutes at 200°C/Fan 180°C/Gas 6. If cooking more than 2 fillets, increase the cooking time by 5 minutes. Do not reheat. Keep frozen at -18°C. Once defrosted do not refreeze.
About the brand
Marks and Spencer is a London-based multinational retailer specialising in selling quality food products, clothing, home products and financial services.
Storage
Keep frozen at -18°C.
Distributor
Marks and Spencer Czech Republic, a.s.
Jemnická 1138/1, 14000 Praha 4
Product information
The information provided about the products on this site is for reference only. Upon receipt of your product, please always read the product label for the most accurate information.
Composition
| Tőkehal | 63 % |
| Búzaliszt | |
| glutént | |
| E170 - Kalcium-karbonátok | |
| Vas | |
| Niacin | |
| Tiamin | |
| Repceolaj | |
| Búzakeményítő | |
| glutént | |
| durum búzadara | |
| Só | |
| Búzaglutén | |
| sütőélesztő | |
| árpamaláta liszt | |
| Színezék | |
| paprikakivonat |
Nutritional values per 100 g
| Energy value | 750 kJ/179 kCal |
| Fats | 6.9 g |
| including saturated fatty acids | 0.6 g |
| Carbohydrates | 14.2 g |
| including sugars | 2.8 g |
| Protein | 14.4 g |
| Salt | 0.65 g |
| Fibre | 1 g |
Allergens
| Glutént tartalmazó gabonafélék |
| Hal |