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This Polish FRoSTA MSC fish steak features pre-fried, quick-frozen fish fillets coated in a crispy herb breading, sourced from MSC-certified sustainable fisheries. Made without artificial flavour enhancers, colourings, or aromas, this 340 g dish cooks easily in a pan, conventional oven, or air fryer in 8 to 14 minutes, pairing wonderfully with mashed potatoes or fresh salad.
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Description
The FRoSTA MSC fish steak is a pre-fried fish fillet coated in a crispy, herb breading. The quick-frozen product offers a practical and fast solution for everyday meals.
The fish used comes from sustainable fisheries, making it a responsible choice for seafood lovers. It goes perfectly with various side dishes, such as mashed potatoes or fresh salads.
Use
In a pan: Heat oil and fry over medium heat for 8 minutes, turning occasionally. In an oven: Preheat to 220 °C and bake for 14 minutes (13 minutes in a fan oven). In an air fryer: Bake at 180 °C for 10 minutes.
About Manufacturer
FRoSTA AG is an international company operating in numerous countries, including Germany, Austria, Italy, Poland, Hungary, the Czech Republic, Slovakia, and Romania. FRoSTA AG is the central organization managing the entire brand, ensuring the consistency and reliability of operations. The company is committed to producing quality products and supports international markets with its widespread presence.
Storage
Store below -18 °C. Home storage: 4 days at -6 °C, 3 weeks at -12 °C, at -18 °C until the date indicated on the packaging.
Manufacturer
FRoSTA
Nutritional values per 100 g
Composition & Allergens
Composition
white FISH fillets (A – Alaska Pollock, B- Saithe, D – Hake, K- Hoki; see imprint on the side of the box) (69%), breadcrumb (WHEAT flour, salt, paprika milled, yeast) (13%), rapeseed oil, WHEAT flour, water, potato starch, rice semolina, salt, oregano, thyme
Allergens
- Glutént tartalmazó gabonafélék
- Hal
- May contain traces of:
- Rákfélék
- Tojás
- Szójabab
- Tej
- Zeller
- Mustard