Buy all ingredients right below the recipe
INGREDIENTS
- Salt to taste
- Pepper to taste
- Orange and/or lemon slices (untreated)
- 1 clove garlic or dried garlic powder
- 1 small sprig fresh rosemary
- 1 tablespoon cooking oil
- Whole trout
PREPARATION
- 1Thoroughly inspect the ready-to-cook trout; if any scales are found, scrape them off, then rinse and pat dry with a kitchen towel to remove excess water.
- 2Crush or finely chop the garlic, and mix thoroughly with the salt, a pinch of pepper, and the oil. Rub this oily spice mixture both inside and outside the trout, then place a few slices of untreated citrus and the herb inside the fish.
- 3Place the fish on a baking tray lined with baking paper, then bake until done at 185 degrees Celsius for approximately 20 minutes.
Tip
Children under 1 year old can also safely eat this fish, but be very careful with the bones. For babies, it can be offered as a puree or in small pieces with finely steamed vegetables, and adults can also enjoy it with roasted or steamed vegetables.
ManóMenü
Ambrus Éva, founder of ManóMenü and a mother of young children. She believes that nourishing our children and family is one of our most important missions, and therefore she aims to provide assistance with great articles and recipes, spiced with tricks and practical tips.